News
2025 is our centenarty year as a club. Hopefully we can plan an event to celebrate this.
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I have recently reached out to Hammer Nutrition UK about hydration and endurance over a trial and they have come back with some very helpful advice.
Please see below the most valuable products for your concerns, don’t also forget about the hourly calories (Gels & Heed ) especially when going long.
1.Stay Hydrated & keep your Electrolytes topped up
One of the most effective motocross arm pump cures is efficient hydration. Your blood gets thicker as you dehydrate, decreasing the flow of electrolytes and oxygen. Electrolytes are a critical factor in preventing cramping and muscle spasms during activity. By starting your ride fully hydrated with a product like Heed and Endurolytes you are giving yourself a massive head start on arm pump and the competition.
Continuing to hydrate during a ride can be difficult but crucial when looking for a motocross arm pump assistance. The average athlete loses between 1-3 liters of sweat per hour. Throw a helmet and some body armor on that athlete; that number could be even higher.
Hydrating with a product like Heed /Endurolytes on the trail or track can keep your blood flowing fluidly and replenish vital fuel & electrolytes..
2.Beta-Alanine as a Motocross Arm Pump helper
Lactic acid build-up in your muscles can be a huge factor in arm pump. How can you fix this?
Carnosine is a compound that is found naturally in your body. One of the things that carnosine does is reduce that burning acidity in your muscles. Beta-alanine, an amino acid that occurs naturally in your body, helps your body produce carnosine. Because of this, we included Beta-alanine in Fully Charged. Another benefit of Fully Charged is the alertness that you will feel from the Green Tea extract (Caffeine) allowing you to focus while the going gets long.
3. Recovery
Recoverite post-race / ride is the most effective way to replenish all that your body has used for the day , allowing you to recover quicker and more effectively. Our 3:1 Carb to protein with 3000mg of Glutamine gives Recoverite the edge over most recovery drinks available in the UK
I have attached our 5 SOS book in detail , I would encourage you to read and apply these 5 must do’s and you will never look back.
I have also pulled some Motorcross packs from the US website and you can read some reviews for their day kit and Enduro day Kit. All these products are available on our website in the UK
These below Links are to Hammer USA’s website:
https://hammernutrition.com/collections/fueling-kits/products/enduro-day-kit?variant=43844714070251
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For a 10% Discount code if you pruchase anything use Checkout code : TRYHAMMERNUT
Club Championship
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As the Club Trials will be self marked I have attached the rules below for people to educate themselves as what is deemed fair (leaning on trees counts as a dab!). The competition will only be worth something if everyone marks themselves to the same standard!!
We operate under the TSR22B rules, below is an attachment of the rule book.